Product description

REAL-Field Meal-Full Meal-

Couscous with Lentils and Spinach / Couscous with lentils and spinach

Description:

Delicious vegetarian freeze-dried dish with mainly Couscous and various vegetables in sturdy bag which can be carried and/or stored compactly

Specifications:

• Weight unprepared: 165 grams
• Weight prepared (with water): 690 grams
• Energy per serving (KJ): 2954
• Energy (kcal): 705
• Fat (gr): 23
• Carbohydrates (gr): 92
• Dietary fibre (gr): 3
• Protein (gr): 28
• Salt (gr): 5
• VEGETARIAN

Ingredients:

Couscous (wheat) (32%), lentils (13%), soy protein (soy (98%), spices, salt, antioxidant (rosemary flavouring)) (12%), carrot, onion, cream (milk), green beans , cauliflower (4%), corn starch, rapeseed oil, spinach (2.7%), celery, soy sauce (soy, salt, vinegar), vegetable broth (salt, glucose syrup, flavouring, onion, modified starch, maltodextrin, rapeseed oil, vegetable concentrate, spices, sugar, vinegar extract), garlic, herbs, antioxidant (ascorbic acid).

Preparation method Real Field Meal

1. Heat drinking water (filter and boil water first if necessary)
2. Tear open the top of the pack from the top notch.
3. Add the heated water to the indicated level
4. Stir well and close the pack using the seal provided.
5. Let rest for at least 7 to 8 minutes for best results
6. If necessary, eat directly from the pack
7. Roll up packaging after use and dispose of later in regular waste.

Information REAL

Real's products are prepared and packaged in Norway. The dishes are divided into 3 categories each with their own choices:

• REAL Field Meal: For those tough days outdoors. To perform under challenging conditions, you need to make sure your diet is well balanced, with enough carbohydrates, fats and proteins. Created by a skilled team of chefs, REAL Field Meal ensures you have a nutritious and lightweight meal - easy to prepare and rich in natural flavour.
  1. Full meals: Stay focused and perform
     A tasty and highly nutritious hot meal ensures sufficient daily nutrients. The varied set menus ensure absorption of nutrients from a variety of foods such as meat, fish, poultry, potatoes, pasta, rice and vegetables. REAL's chefs work with some of the best ingredients available and put their utmost effort and expertise into developing the different flavours.
  2. Light Meals: kickstartyour day
     A tasty and nutritious meal is important when you have had a few hours of rest. This meal is suitable are to make you feel full and, of course, for new energy. The fibre content in the coarse grains helps keep glucose levels stable. Hot or cold, ready when you are. Eat well and carry on.
• REAL Turmat: For outdoor experiences. It's really up to you whether you prefer to enjoy your meal during a cold arctic snowstorm or something more cosy and comfortable. REAL Turmat has been developed for generations to meet every demand. All our stews, breakfast cereals and soups carefully balance nutrition and taste and taste the way the chefs intended.
  1. Orange packaging: Our REAL Turmat stews are tasty and complete hot meals, made to ensure a necessary and correct composition of nutrients. A carefully composed balance of fat, carbohydrates and naturally strengthening proteins will provide new energy to maintain strength and concentration. At the same time, it assures you optimal restitution. Easy to carry - easy to prepare.
  2. Grey pack: REAL has selected a variety of high-quality ingredients and prepared the recipes with different sweet flavours such as fruit, berries and dark chocolate. Mixed with cereals, oats and seeds, the result is real energy and real flavour. A quick and nutritious meal with just the right balance of fibre, protein and carbohydrates. Easy to prepare, just add cold or hot water and enjoy.
  3. Yellow pack: The flavourful soups are a natural choice when you need a light, hot meal or just want to recharge your energy levels during your adventure. A hot soup gives instant energy and equally important - a soup is easily digestible, so you can continue your activity immediately after eating.
• REAL On the GO: Time for a short break? Feeling a little light-headed? Do your legs feel heavy and you know there are two hours left to camp? REAL On the Go is a diverse range of products designed to complement any trip. Ranging from traditional dried meat to tasty energy bars, REAL On the Go is definitely worth a try.
  • Protein bars: When you need a boost
    Our energy bars are perfect snacks that provide an instant energy boost when you really need it. In addition, we can offer a range of Protein Bars which is also an excellent partner for all kinds of trips. Simply long-lasting energy, whether you eat before, during or after your activity. A quick and easy way to keep you full longer and get the most out of your efforts.
  • Energy bars: Complete your journey
    Our energy bars are perfect snacks that provide an instant energy boost when you really need it. In addition, we can offer a range of Protein Bars which is also an excellent partner for all kinds of trips. Simply long-lasting energy, whether you eat before, during or after your activity. A quick and easy way to last longer and get the most out of your efforts.
  • Beef Snacks: energy the traditional way
    Beef Snacks are a real energy boost - rich in protein. They are ideal for a short break and the perfect companion for any on-the-go occasion.
  • Energy drinks: quench your thirst
    Smart drink powder with sweet and fruity flavours of peach and lemon. Just add water, shake and enjoy straight from the bag.